Gracie Jiu-Jitsu is the ultimate martial art. It focuses on extremely short range self defense. You will learn what to do when you are against a much larger and stronger opponent if attacked by surprise, clinched, and even taken to the ground. If self defense is your primary goal then the Gracie Jiu-Jitsu program is for you.
The application of traditional Gracie Jiu-Jitsu transcends the application of chokes, joint locks, immobilizations, throws, and strikes. Gracie Jiu-Jitsu is a way of life. Beyond the mat, members of the Gracie family live balanced, healthy lives based on the same philosophy that governs their unique self-defense system. Grand Masters Carlos and Helio Gracie believed that the principles of efficiency, patience, and control held the key to success in all aspects of life.